This yoga class is for all ages.  It will focus on increasing balance, stability, and flexibility.  This is a perfect for beginners and seniors.  Registration is required. ONLY one registration is needed for all six-week classes. Register(Click)  The class meet at the library Conference Room on March 19 and April 2.

Class break down:

• Warm up:  5 minutes
• Asana:  30 minutes
• Pranayama:  10 minutes
• Meditation:  5 minutes