*This program will be viewable through Zoom. Please register with an email address. Registrants will receive an email with the Zoom link to join the event. Alternatively, attendees will be able to click the link below to join after 9:50 a.m. on the day of the event (up to 100 attendees may be present).
Beginners Tai Chi: This four-week series will focus on basic elements of Tai Chi and Qi Gong meditation. By utilizing gentle movements, breathing, and stretching, participants will improve their balance, relaxation, and overall well-being. Join us in practicing this beautiful art.Registration is required each week. Facilitated by Eastern Harmony Healing.