Free Webinar: Breaking Free from Stress, Worry & Anxiety

4:00 PM - 5:00 PM
Cherry Hill Public Library

Event Details

As these Covid-19 restrictions continue, we are all feeling the stress in various ways. But what can we do about it? As we say in the course, our Mindset Matters. Join us, and participants from around the world:

Sunday, May 3rd @ 4:00 pm, EST.      Register Here

The  webinar will focus on teaching and reinforcing the Spot-Itâ„¢ method for reducing stress and anxiety by featuring real-life participant situations.  

This webinar is hosted by Spot-It.



Event Type(s): Virtual Programming
Age Group(s): Adults (18+)
Presenter: SPOT-IT
Elby Wang