Healthy in a Hurry

Event Details

*This program will be viewable through Zoom. Please register with an email address. Registrants will receive an email with the Zoom link to join the event. Alternatively, attendees will be able to click the link below to join after 6:20 p.m. on the night of the event if there are openings (up to 100 attendees may be present).

Link to join this Zoom event will be available on May 20th.

Are you constantly on the go and stressed about how to be healthy in the reality of your busy lifestyle?

Do you have these symptoms?

Bloating
Aches and pains
Brain fog and headaches
Stubborn excess weight

Yet, despite your best intentions to "get healthy," life keeps getting in the way?

Join us to learn:

The foods best for you
The most common diet mistakes
What to order in a restaurant
How to snack smarter to avoid energy slumps

These simple strategies can finally get you the results you crave.

ABOUT YOUR SPEAKER

Alene Brennan is a nutrition coach specializing in autoimmune disease and migraines, as well as helping people get healthy. She works with individuals around the world to address the root cause of their health challenges and manage symptoms through diet and lifestyle.

Event Type(s): Virtual Programming

Reference Department

chplref@chplnj.org

Registration is closed

* First Name:

* Last Name:

* Phone:

Email:

Submit Clear