Yoga for Beginner

10:30 AM - 11:30 AM
Cherry Hill Public Library
Conference Center, Lower Level

Event Details

This session offers simple and powerful yoga postures to bring stability and balance.  No physical agility or prior yoga experience needed.

Benefits:

  • Relieve chronic ailments
  • relieve back pain, stress, anxiety and tension
  • Strengthen the spine
Please bring your own yoga mat, water and a towel.
Brought to CHPL by the Isha Foundation.


Event Type(s): Adult
Age Group(s): Adults (18+)
Presenter: Isha Foundation
Elby Wang
(856) 667-0300 ext. 2

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